Offering face to face sessions in Wolverhampton
& Remote sessions via Zoom, Skype or Telephone Nationwide
Has navigating your life become overwhelming, stressful and confusing?
Do you question every decision made?
Are you trying to make better sense of your life?
During these challenging times, your anxiety can cause you to feel overwhelmed and you may wonder how you are going to look after yourself in the months ahead or do suffer depression and have difficulty maintaining your mental health and wellbeing, coping with so much uncertainty and turmoil at home and at work. Our aim is to support you as we work to understand your struggles and help you find solutions in a way that works for you.
Calling a counsellor isn't easy, but the weight of what you're going through can be shared and our counsellors are available for however long you need them. Get in touch
Everyone can benefit from counselling or therapy in one way or another; Person-Centred therapy is our approach, its an opportunity for you to be listened to and to be received as a person who is unique, has human rights and freedom of choice to progress in life. You will be able to share your thoughts and feelings with someone whose purpose is to encourage your growth.
“The good life is a process, not a state of being. It is a direction, not a destination.”
The counselling process supports you looking at and focusing on your issues; this way can lead to viewing things differently or changes in behaviour.
Depression, anxiety, relationship issues and bereavement are few of the problems Person-Centred therapy can help with, to find ways to progress and find balance in such difficult times.
If unresolved trauma is what has brought you to seek counselling, know that it takes time. Unlocking your past requires work, and this can leave you in an unfamiliar place, but our counsellors will help you get to the resolution you need.
We are committed to providing counselling in a safe, confidential and non-judgemental environment, working with individuals on an open-ended basis or for an agreed time, to enable you to enhance your life.
Our counsellors are ready, with a no-pressure consultation chat, and when you do agree to enter counselling, it will be your decision.
We are experienced in helping clients who have difficulties with :
- Low self-esteem
- Domestic Violence
- AddictionCOVID-19 (Coronavirus) and your mental wellbeing
In keeping with COVID-19 guidelines, our offices are cleaned before each session, chairs are spaced 1 metre apart and hand sanitizer available to be used on when entering. If any concerns with face to face, we also offer teletherapy.
Our Counsellors are conveniently located in Wolverhampton Town Centre, so if you need a counsellor or therapist we are in easy reach of Walsall, Dudley or Birmingham Get in touch